Auburn Gymnastics at Starz 2 Kidz Gym Build Skills. Boost Confidence. Tumble Into Fun.
At Starz 2 Kidz Gym, gymnastics is more than flips and floor routines. Our recreational and competitive programs help kids grow stronger, move smarter, and shine brighter. Starting at 18 months, we offer age-specific classes for toddlers, preschoolers, youth, and teens. Each class is designed to support physical development, confidence, and coordination in a positive and energetic environment.
Get more information about our classes and schedule on the next page!
Ready to See Growth On and Off the Mat?
Learning new gymnastics skills helps children gain self-assurance and take pride in their progress. With each tumble, they grow more confident, both inside and outside the gym.
Our classes are a full-body experience that improves balance, flexibility, core strength, and coordination. Kids stay active while also building focus, discipline, and body awareness.
In a safe and supportive setting, gymnasts form friendships, learn teamwork, and feel a sense of belonging. Our program encourages kids to cheer each other on and celebrate every milestone together.
Foundations for Life Begin on the Mat
Watch your child thrive through the exciting stages of gymnastics development at Starz 2 Kidz Gym. In our supportive, age-appropriate classes, every child is encouraged to explore movement, build strength, and develop new skills with confidence. From tiny tumbles to advanced routines, we help gymnasts grow at their own pace while learning the value of focus, perseverance, and teamwork. Our program lays a strong foundation that supports physical, mental, and emotional growth both inside the gym and beyond.
Our recreational gymnastics classes offer a fun, high-energy way for kids to build coordination, strength, and confidence. From first-time movers to active teens, students are grouped by age to ensure safe progression. Classes focus on foundational skills and fitness in a positive, encouraging environment.
For gymnasts ready to train with more focus and structure, our competitive program builds strength, discipline, and precision. Athletes advance through skill-based levels, preparing for local and regional meets. Coaches provide individualized support to help each child grow as both a gymnast and a teammate.
Why Do Parents Choose Our Classes?
At Starz 2 Kidz Gym, every child receives personalized attention that supports their pace of learning and physical development. Whether new to gymnastics or advancing through levels, our coaches focus on each student’s unique strengths and needs to help them progress with confidence.
From toddlers discovering movement to competitive athletes mastering advanced skills, our gymnastics classes are designed for a wide range of ages and abilities. Families appreciate having both recreational and competitive tracks in one trusted place.
We foster a welcoming community where every child feels valued and supported. Gymnasts build friendships, grow in confidence, and stay motivated in a space where effort and progress are always celebrated.
How Gymnastics at Starz 2 Kidz Gym Stands Apart
Explore the unique advantages of enrolling your child in Starz 2 Kidz Gym's gymnastics program. This is more than just a sport. It’s a complete developmental journey where expert coaching, structured progression, and a supportive community empower every child to grow stronger, more confident, and ready for any challenge.
Without the consistent structure and recognition built into our gymnastics program, many kids may feel uncertain about their abilities or less confident in group environments.
Most traditional sports offer a narrow skill set. Without the variety of movement gymnastics provides, kids may miss the chance to discover hidden strengths in flexibility, strength, or coordination.
Children in larger or more competitive programs often miss out on meaningful connections. Without the inclusive culture at Starz 2 Kidz Gym, they may not form the same strong friendships or sense of belonging.
General sports teams may not offer the level of hands-on feedback or tailored instruction that is essential for steady, safe progress in skill-building.
Without early gymnastics training, kids may experience slower growth in key areas like balance, spatial awareness, and resilience. These are crucial for lifelong physical literacy.
Our students gain self-assurance through achievable goals, consistent encouragement, and personal milestones that help them grow both mentally and physically.
Gymnastics strengthens the entire body while enhancing coordination, focus, and flexibility. It builds a foundation that supports success in other sports and everyday life.
Our welcoming classes create lasting friendships and foster a team spirit that encourages support and connection among students of all skill levels.
Certified coaches provide safe, effective instruction tailored to each child’s unique stage of development. This personalized guidance results in faster and more sustainable progress.
Through gymnastics, children build discipline, goal-setting habits, and perseverance. These lessons go beyond physical fitness and prepare kids for success in school and beyond.
Building Strength, Energy, and Lifelong Healthy Habits
At Starz 2 Kidz Gym, our gymnastics program supports physical development while giving kids a positive outlet for their energy. Both our recreational and competitive classes are designed to keep bodies active and growing through structured movement. In every session, gymnasts develop core strength, balance, and coordination using age-appropriate skills across multiple apparatus.
Our recreational program creates an inviting space where younger children build physical awareness through movement-rich activities. These classes prioritize proper form and safety while helping children enjoy being active. As gymnasts progress into more advanced levels, they can transition into our competitive track, which offers a higher level of conditioning, discipline, and technical coaching.
Through both paths, children benefit from:
- Consistent physical activity that builds strength and stamina
- Improved posture and flexibility for long-term joint health
- Healthy habits that encourage daily movement and reduced screen time
The goal is not only to develop strong gymnasts but also to raise active kids who understand the value of fitness and enjoy how it feels to move with purpose.
Focus, Memory, and Problem-Solving Start in the Gym
Gymnastics is an excellent way to stimulate the brain while developing the body. Every routine, station, and progression involves mental engagement. From learning sequences to adjusting mid-air positioning, students practice memory, spatial reasoning, and problem-solving in real time.
In recreational classes, this looks like remembering short skill patterns, responding to cues, and improving body control. In our competitive program, gymnasts go deeper by memorizing full routines, analyzing technique, and working toward mastery with precision. These cognitive exercises challenge the brain in a way that supports academic success and life skills.
Key mental benefits include:
- Improved attention span and the ability to follow directions
- Stronger memory and movement recall
- Increased body-mind connection, improving focus and awareness
When kids are physically engaged and mentally challenged, their growth accelerates. Gymnastics fosters a unique kind of intelligence built through movement, focus, and follow-through.
Helping Kids Believe in Themselves One Skill at a Time
Confidence doesn’t happen overnight. It is built gradually through practice, small wins, and the support of a positive community. At Starz 2 Kidz Gym, every gymnast experiences the satisfaction of earning new skills and reaching personal goals and that sense of achievement builds genuine self-belief.
In our recreational classes, kids are encouraged to try, stumble, and try again. Progress is celebrated, and children learn to trust their own effort. Our competitive program strengthens this mindset by teaching athletes how to set goals, stay disciplined, and perform under pressure.
Across both paths, we reinforce confidence through:
- Positive coaching and reinforcement from trained instructors
- Visible skill progression that helps children see their growth
- Performance opportunities that teach poise and courage
Confidence built in the gym often translates into the classroom, at home, and in other activities. When kids learn to believe in themselves through movement, they carry that belief everywhere.
Helping Kids Discover Their Unique Talents and Abilities
Every child has something unique to offer. Gymnastics gives them the chance to explore their physical capabilities and discover what they enjoy and excel at. Whether it’s balance on beam, control on bars, or creativity on the floor, our program helps each student find their strengths and develop confidence in their abilities.
Our recreational classes offer a low-pressure environment where kids can try a variety of skills and uncover hidden talents. For those in our competitive track, focused training helps athletes identify their specialty areas and work toward refining them.
We help kids tap into their potential by:
- Providing diverse apparatus training that highlights different skill sets
- Allowing room for exploration while offering structured guidance
- Encouraging individual expression through skill variation and personal goals
When kids feel successful in one area, they are more likely to take on new challenges. Our program is built to reveal what makes each child strong, capable, and proud of their own progress.
What Families Are Saying About Starz 2 Kidz Gym
Hear directly from the families who have experienced the impact of our gymnastics program. These stories reflect real growth, real progress, and real confidence gained through classes at Starz 2 Kidz Gym. From first-time tumblers to seasoned athletes, our members share how our coaches, structure, and positive environment make a lasting difference. See why parents trust us and why kids can’t wait to come back each week.
This studio focuses on proper technique & building strong dancers.
They have a wonderful competitive twirling academy
Kathy is an Amazing teacher & person! She really cares for her past, present & future Dancers!
Kathy was so very kind to meet me and my daughters after hours to allow them to fit batons after I forgot to purchase for a summer camp! Fabulous business owner!
My girls have danced at several studios around the country over the last 15+ years and love this studio. Not only is the environment friendly and encouraging, they are focused on quality and performance. In fact, the studio consistently wins Technique Awards when competing.
Our daughter has been enrolled at Rising Starz of Auburn for the past three years and has had a wonderful experience with Ms. Kathy and her team. The environment at the studio is considered, kind, inclusive, and results in progress at a pace individualized to our daughter. I believe our daughter is a stronger person for her experience and training at Riding Starz and I will be forever grateful to Ms. Kathy and her team!
We couldn't be more grateful for the incredible impact this dance studio has had on our daughter's life. From the moment she stepped through the doors, she was welcomed into a nurturing and empowering environment that feels more like a family than just a studio.
The instructors are not only talented and professional but also genuinely invested in each dancer's personal growth. They celebrate individuality, encourage teamwork, and instill a sense of confidence that extends far beyond the dance floor. Our daughter has blossomed into a more self-assured and expressive young woman, thanks to the positive reinforcement and guidance she receives here.
Communication with the staff is seamless, and they are always approachable and supportive. The studio maintains a perfect balance between discipline and fun, ensuring that each dancer is challenged while still enjoying every moment.
If you're looking for a dance studio that truly brings out the best in its students, fosters confidence, and creates a positive, inclusive community, look no further. We wholeheartedly recommend this studio to anyone seeking a transformative and enriching dance experience for their child.
My family moved to Auburn from the metro Atlanta area last summer, and finding the right dance studio was a top priority—dance has always been a passion for my daughter, and we wanted a place where she could thrive. From the very beginning, Ms. Kathy welcomed us with warmth and generosity. She offered my daughter the opportunity to attend trial classes and get to know the other dancers, which made us feel immediately at home.
We were deeply impressed by the kindness shown by both the staff and the students. Since joining Rising Starz, my daughter has not only been encouraged and supported but also challenged to grow as a dancer and as a person. The dedication of her teachers has made a lasting impact, and the friendships she’s built here have been a source of true joy and encouragement.
In a world that can often be unkind, Rising Starz has been a place of positivity, inspiration, and belonging. I’m proud to recommend this studio to any family in and around Lee County looking for a nurturing and professional dance environment.
Get more information about our classes and schedule on the next page!
FAQs
Our gymnastics classes are designed to build total-body strength, improve balance and coordination, and keep kids active in a fun way. With consistent movement and age-appropriate training, children develop strong muscles, better flexibility, and healthier habits that support lifelong wellness.
Absolutely. We welcome children of all experience levels. Our program includes recreational and competitive tracks so every child can start where they’re comfortable and grow at their own pace. We focus on personal progress, not comparison, making sure every gymnast feels encouraged and supported.
We group classes by both age and ability to ensure every child receives instruction that fits their current level. Whether they’re just beginning or ready for advanced routines, each gymnast is placed where they can feel challenged but not overwhelmed, allowing them to grow with confidence.
Gymnastics teaches more than movement. It helps kids build confidence, resilience, and teamwork. In every class, children practice setting goals, supporting one another, and learning from both success and setbacks. These experiences build emotional strength and help kids connect with others in a positive way.
We offer gymnastics for children starting at 18 months old, with classes for toddlers, preschoolers, youth, and teens. Each class is carefully structured to match the developmental needs of the age group, keeping learning fun, safe, and effective at every stage.
Additional Benefits That Support Lifelong Growth
Gymnastics encourages kids to think creatively as they explore how their bodies move and respond to challenges. Whether flowing through a floor routine or mastering a new skill, students learn how to connect movement with focus, building imagination, self-expression, and a sense of body awareness.
Our gymnastics classes offer a high-energy environment that provides a healthy release for stress and anxiety. The structure, repetition, and rhythm of movement help kids reset, focus, and leave class feeling accomplished, clear-minded, and uplifted.
Participating in gymnastics teaches kids how to manage their time between school, home, and personal activities. Staying committed to regular classes helps children develop responsibility, routine, and goal-setting habits that extend far beyond the gym.
Gymnastics builds lasting physical skills such as agility, balance, and coordination. These core abilities improve how children move through everyday life and set a foundation for a healthy, active lifestyle into adulthood.
Get more information about our classes and schedule on the next page!